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#70611 - 11/14/08 09:13 AM Re: Fall/Winter Leagues 2008 [Re: cgeorg]
General Pounder Offline
3x Virtual League Champion

Registered: 03/28/06
Posts: 3397
A/S/L: 40/M/Midlothian, IL
Brandon: If your still sore today, find a good chiropractor in your area. Does the body good.

cg: Nice and consistent grin
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Legend

Registered: Fri Aug 27 2004
Posts: 10100
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#70615 - 11/14/08 09:25 AM Re: Fall/Winter Leagues 2008 [Re: General Pounder]
Dennis Michael Offline
Virtual League Champion

Registered: 12/11/05
Posts: 9650
A/S/L: M/Barrington, Ill
I bet cg sandbagged the last game. They had such a lead, that he held back to keep his cap up.
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#70616 - 11/14/08 09:40 AM Re: Fall/Winter Leagues 2008 [Re: Dennis Michael]
Brandon510 Offline
Legend

Registered: 08/05/06
Posts: 1990
A/S/L: 28/Male/California/Philippines
Dennis and GP - Yeah i will take care of that back. Going to take mom to her appt to her chiropractor this morning, so while im there i get adjusted too.
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#70624 - 11/14/08 10:18 AM Re: Fall/Winter Leagues 2008 [Re: Tim Gerard]
AmpleSound Offline
Virtual League Champion

Registered: 10/17/07
Posts: 1225
A/S/L: 34/M/CO
Originally Posted By: Tim Gerard
Dennis I always thought applying Heat was a good remedy for an aching back, where ice/cold would tighten up muscles. Maybe I'v been doing it wrong all this time.
Regardless I hope what ever you do fixes it quickly.


A bit off topic, but I had to reply... Icing an injury is good for pain and swelling. Heating an injury promotes healing. Or at least that's what I've read.
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#70625 - 11/14/08 10:22 AM Re: Fall/Winter Leagues 2008 [Re: Brandon510]
cgeorg Offline


Registered: 10/12/07
Posts: 3567
A/S/L: Pittsburgh, Pa
Average control. I'm down to 206.4
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#70628 - 11/14/08 11:09 AM Re: Fall/Winter Leagues 2008 [Re: AmpleSound]
Brandon510 Offline
Legend

Registered: 08/05/06
Posts: 1990
A/S/L: 28/Male/California/Philippines
Originally Posted By: AmpleSound
Originally Posted By: Tim Gerard
Dennis I always thought applying Heat was a good remedy for an aching back, where ice/cold would tighten up muscles. Maybe I'v been doing it wrong all this time.
Regardless I hope what ever you do fixes it quickly.


A bit off topic, but I had to reply... Icing an injury is good for pain and swelling. Heating an injury promotes healing. Or at least that's what I've read.


I have always heard that you should do both. Ice then heat.
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#70630 - 11/14/08 11:24 AM Re: Fall/Winter Leagues 2008 [Re: Brandon510]
cgeorg Offline


Registered: 10/12/07
Posts: 3567
A/S/L: Pittsburgh, Pa
NICE.

Something, ice, compress, elevate.
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#70646 - 11/14/08 05:12 PM Re: Fall/Winter Leagues 2008 [Re: cgeorg]
Scott Gannon Offline
Hall of Famer Contender

Registered: 10/30/06
Posts: 967
A/S/L: 51/M/California
I struggled last night but thanks to a big first game I was able to average 181 on the night and not drop my average any. I had a 544 (219, 176, 149). The last game the ball was taking off and had a lot of nasty splits. Believe it or not that 149 the last game was the high for both teams! Everyone was suffering from pocket splits that last game. On the night 13 strikes, 9 spares, 8 opens, 5 of which were splits. Team wise we are really sinking and went 0-4. All my teammates averaged in the 130's and for the second straight week were all at least 10 pins under their averages. That combined with the other teams 120 average bowler averaging 154 on the night and we did not even come close to winning even 1 game. Hopefully they will break out of their slumps next week.
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#70647 - 11/14/08 05:23 PM Re: Fall/Winter Leagues 2008 [Re: cgeorg]
SilentTuba Offline
League Bowler

Registered: 08/27/08
Posts: 85
A/S/L: 25/M/NJ
Originally Posted By: cgeorg
NICE.

Something, ice, compress, elevate.


Hate to be nitpicky, but the acronym is R.I.C.E.

It stands for:

Rest
Ice
Compression
Elevate

This is considered the method for treating acute injuries (sprains, etc).

Bowling definitely does not count as rest.... :-P

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#70659 - 11/14/08 09:37 PM Re: Fall/Winter Leagues 2008 [Re: SilentTuba]
cgeorg Offline


Registered: 10/12/07
Posts: 3567
A/S/L: Pittsburgh, Pa
Thanks for the fix. I couldn't remember the first one for the life of me.
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