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#39994 - 01/31/07 11:42 PM Re: The yips [Re: luisistaz]
MADDOG` Offline
Bracket Donor

Registered: 12/16/06
Posts: 114
A/S/L: Oregon
While a steady and consistent prep routine works for me, I also find that if I'm obsessing too much, my timing (steps, pushoff, armswing, approach to the foul line and slide) are all off and I end up being off balance. When I stop thinking too much, things come much easier and smoother.

Clear the mind. Use the body. Be loose and Be Free!
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Registered: Fri Aug 27 2004
Posts: 10100
A/S/L: Mountain View, CA
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#40004 - 02/01/07 02:01 AM Re: The yips [Re: luisistaz]
thebigalabama Offline
Bumper Bowler

Registered: 01/25/07
Posts: 4
A/S/L: Illinois, U.S.A.
Thanks again to all for the excellent advice. Made some significant progress this week. Gave up some pinfall in the process by forcing the issue, but still shot 634 -- pretty good for me. More importantly, I felt much more comfortable, which was my goal. Concentrating on a pre-shot routine helped -- pushing the ball toward my target as my first move got me started consistently, with only a couple of false starts. Still a long way to go, but I made progress. I appreciate the help.

TBA

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#40009 - 02/01/07 09:29 AM Re: The yips [Re: thebigalabama]
Dennis Michael Offline
Virtual League Champion

Registered: 12/11/05
Posts: 9763
A/S/L: M/Barrington, Ill
TBA, how did this result in lost pinfall? If you forced a start when you weren't ready, did you miss your target? Take that deep breadth.
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#40042 - 02/01/07 03:51 PM Re: The yips [Re: Dennis Michael]
thebigalabama Offline
Bumper Bowler

Registered: 01/25/07
Posts: 4
A/S/L: Illinois, U.S.A.
Dennis: I threw a few shots when I wasn't quite focused on my target and it threw off my form. But it was more important to just go, which I did. The longer I set, the more likely I am to have problems with that first step. This is my first men's league in 20 years -- the mental part of the game is much more important than the last time I bowled. It's probably been a weakness and now it needs to be a strength. I hope I'm a quick learner. Thanks for the advice -- I think being relaxed in general would be a big help to my game. I've never been into yoga or meditation and I'm not a beer drinker. But I've been told any of the three would help.

TBA

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#40066 - 02/01/07 07:37 PM Re: The yips [Re: thebigalabama]
CoachJim Offline
USBC Silver Coach

Registered: 09/19/06
Posts: 4665
A/S/L: Reston, Virginia USA
Did you try doing your approach from all the way back in the setee area?

I got the yips in the second day of a 3 day clinic with lots of bowling left to go, Ron Clifton had me start my approach from the back of the settee area and after doing that a couple of times I was able to resume bowling normal again.

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